SPINACH ARTICHOKE CRAB DIP vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE CRAB DIP wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE CRAB DIP: 5
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE CRAB DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.6 g | 3.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE CRAB DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG |
Minerals
| Mineral | SPINACH ARTICHOKE CRAB DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 629 MG | 293 MG |