SPINACH & ARTICHOKE CHEESE STUFFED BABY BELLA CAPS vs 2013 SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & ARTICHOKE CHEESE STUFFED BABY BELLA CAPS: 4
vs
2013 SALSA: 4
(3 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE CHEESE STUFFED BABY BELLA CAPS | 2013 SALSA | Winner |
|---|---|---|---|
| Calories | 105 cal | 36 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 4.0 g | 7.1 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE CHEESE STUFFED BABY BELLA CAPS | 2013 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE CHEESE STUFFED BABY BELLA CAPS | 2013 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 171 MG | 250 MG |