SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD vs CAJUN STYLE CHICKEN ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE CHICKEN ALFREDO wins in 5 out of 10 nutrient categories
SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD: 4
vs
CAJUN STYLE CHICKEN ALFREDO: 5
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 206 cal | 132 cal | |
| Protein | 7.5 g | 8.2 g | |
| Carbs | 22.5 g | 14.4 g | |
| Fat | 9.4 g | 4.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 24.7 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 475 MG | 318 MG |