SPINACH ANGEL HAIR vs LARGE ROUND MEAT RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH ANGEL HAIR wins in 5 out of 10 nutrient categories
SPINACH ANGEL HAIR: 5
vs
LARGE ROUND MEAT RAVIOLI: 4
(1 ties)
Overview
| Nutrient | SPINACH ANGEL HAIR | LARGE ROUND MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 360 cal | 211 cal | |
| Protein | 13.3 g | 12.7 g | |
| Carbs | 91.7 g | 18.3 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ANGEL HAIR | LARGE ROUND MEAT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SPINACH ANGEL HAIR | LARGE ROUND MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 8.1 MG | 1.8 MG | |
| Sodium, Na | 33 MG | 401 MG |