SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE vs NATURAL SMOKE FRANKFURTERS
Nutrition comparison per 100 g serving
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SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE: 6
vs
NATURAL SMOKE FRANKFURTERS: 4
(1 ties)
Overview
| Nutrient | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | NATURAL SMOKE FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 103 cal | 263 cal | |
| Protein | 17.7 g | 11.8 g | |
| Carbs | 1.5 g | 2.6 g | |
| Fat | 3.7 g | 27.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | NATURAL SMOKE FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | NATURAL SMOKE FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 735 MG | 947 MG |