SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE vs HOT DOG
Nutrition comparison per 100 g serving
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SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE: 5
vs
HOT DOG: 4
(2 ties)
Overview
| Nutrient | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Calories | 103 cal | 211 cal | |
| Protein | 17.7 g | 19.3 g | |
| Carbs | 1.5 g | 1.8 g | |
| Fat | 3.7 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPINACH AND SPRING GREENS FULLY COOKED CHICKEN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 735 MG | 649 MG |