SPINACH AND GARLIC THIN & CRISPY PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH AND GARLIC THIN & CRISPY PIZZA: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH AND GARLIC THIN & CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 232 cal | 235 cal | |
| Protein | 10.7 g | 9.8 g | |
| Carbs | 22.3 g | 28.8 g | |
| Fat | 10.7 g | 9.2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND GARLIC THIN & CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SPINACH AND GARLIC THIN & CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 163 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 402 MG | 471 MG |