SPINACH AND CHEESE BRUSCHETTE vs CRISPY SALTINE CREACKERS
Nutrition comparison per 100 g serving
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SPINACH AND CHEESE BRUSCHETTE wins in 5 out of 10 nutrient categories
SPINACH AND CHEESE BRUSCHETTE: 5
vs
CRISPY SALTINE CREACKERS: 2
(3 ties)
Overview
| Nutrient | SPINACH AND CHEESE BRUSCHETTE | CRISPY SALTINE CREACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 73.3 g | 80.7 g | |
| Fat | 6.7 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH AND CHEESE BRUSCHETTE | CRISPY SALTINE CREACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,129 MG |