SPINACH AND ARTICHOKE TOPPED WITH SPINACH vs TACO SUPREME PIZZA
Nutrition comparison per 100 g serving
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SPINACH AND ARTICHOKE TOPPED WITH SPINACH wins in 6 out of 10 nutrient categories
SPINACH AND ARTICHOKE TOPPED WITH SPINACH: 6
vs
TACO SUPREME PIZZA: 3
(1 ties)
Overview
| Nutrient | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | TACO SUPREME PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 252 cal | |
| Protein | 9.6 g | 8.8 g | |
| Carbs | 25.2 g | 34.0 g | |
| Fat | 6.7 g | 9.5 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | TACO SUPREME PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.3 MG |
Minerals
| Mineral | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | TACO SUPREME PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 378 MG | 361 MG |