SPINACH AND ARTICHOKE TOPPED WITH SPINACH vs ITALIAN SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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SPINACH AND ARTICHOKE TOPPED WITH SPINACH wins in 6 out of 10 nutrient categories
SPINACH AND ARTICHOKE TOPPED WITH SPINACH: 6
vs
ITALIAN SAUSAGE PIZZA: 3
(1 ties)
Overview
| Nutrient | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 42 cal | |
| Protein | 9.6 g | 1.8 g | |
| Carbs | 25.2 g | 4.0 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 378 MG | 0 MG |