SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE vs PARTY PIZZA
Nutrition comparison per 100 g serving
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SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE wins in 8 out of 12 nutrient categories
SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE: 8
vs
PARTY PIZZA: 3
(1 ties)
Overview
| Nutrient | SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE | PARTY PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 245 cal | |
| Protein | 9.7 g | 8.8 g | |
| Carbs | 23.4 g | 33.3 g | |
| Fat | 12.1 g | 8.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE | PARTY PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE | PARTY PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 170 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 548 MG | 333 MG |