SPINACH ALFREDO PASTA SAUCE vs THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 5 out of 10 nutrient categories
SPINACH ALFREDO PASTA SAUCE: 4
vs
THREE CHEESE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SPINACH ALFREDO PASTA SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 3.3 g | 9.5 g | |
| Fat | 5 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ALFREDO PASTA SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 567 MG | 341 MG |