SPINACH ALFREDO PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
SPINACH ALFREDO PASTA SAUCE: 3
vs
SPAGHETTI SAUCE: 6
(2 ties)
Overview
| Nutrient | SPINACH ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 5 g | 5.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SPINACH ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 583 MG |