SPINACH ALFREDO MOZZARELLA vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE PIZZA wins in 7 out of 11 nutrient categories
SPINACH ALFREDO MOZZARELLA: 3
vs
SAUSAGE PIZZA: 7
(1 ties)
Overview
| Nutrient | SPINACH ALFREDO MOZZARELLA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 246 cal | 245 cal | |
| Protein | 9.2 g | 14.7 g | |
| Carbs | 22.3 g | 20.3 g | |
| Fat | 13.1 g | 11.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ALFREDO MOZZARELLA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SPINACH ALFREDO MOZZARELLA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 245 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 592 MG | 538 MG |