SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE vs HAND-CRAFTED PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE: 5
vs
HAND-CRAFTED PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 262 cal | |
| Protein | 5.5 g | 9.8 g | |
| Carbs | 37.6 g | 25.4 g | |
| Fat | 10.3 g | 13.1 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 164 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 436 MG | 385 MG |