SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE: 3
vs
MEDIUM RESTAURANT STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 16 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 3.2 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 667 MG | 677 MG |