SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE wins in 4 out of 10 nutrient categories
SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE: 4
vs
COCKTAIL SAUCE: 3
(3 ties)
Overview
| Nutrient | SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 119 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 6.7 g | 23.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,179 MG |