SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES vs HOUSE MARINADE CHICKEN TIPS
Nutrition comparison per 100 g serving
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SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES: 5
vs
HOUSE MARINADE CHICKEN TIPS: 4
(1 ties)
Overview
| Nutrient | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Calories | 156 cal | 133 cal | |
| Protein | 20.3 g | 19.5 g | |
| Carbs | 5.5 g | 5.3 g | |
| Fat | 5.5 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 453 MG | 310 MG |