SPIELMAN BAGELS vs CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK
Nutrition comparison per 100 g serving
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SPIELMAN BAGELS wins in 7 out of 15 nutrient categories
SPIELMAN BAGELS: 7
vs
CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK: 5
(3 ties)
Overview
| Nutrient | SPIELMAN BAGELS | CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK | Winner |
|---|---|---|---|
| Calories | 372 cal | 475 cal | |
| Protein | 7.0 g | 15 g | |
| Carbs | 44.2 g | 45 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 2.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIELMAN BAGELS | CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIELMAN BAGELS | CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 7.2 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 442 MG | 208 MG |