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SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES vs PRUNE PACZKI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories
SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 6 vs PRUNE PACZKI: 6 (2 ties)

Overview

Nutrient SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES PRUNE PACZKI Winner
Calories 385 cal 283 cal
Protein 3.9 g 4.4 g
Carbs 73.1 g 38.1 g
Fat 9.6 g 12.4 g
Fiber 1 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES PRUNE PACZKI Winner
Niacin 1.9 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES PRUNE PACZKI Winner
Calcium, Ca 0 MG 80 MG
Iron, Fe 1.8 MG 2.4 MG
Potassium, K 38 MG 0 MG
Sodium, Na 337 MG 319 MG
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