SPICY YUMA vs THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY YUMA: 5
vs
THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA: 5
(1 ties)
Overview
| Nutrient | SPICY YUMA | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 258 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 26.7 g | 20.1 g | |
| Fat | 8.4 g | 14.5 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY YUMA | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 1.5 MG |
Minerals
| Mineral | SPICY YUMA | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 252 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 572 MG | 673 MG |