SPICY YUM YUM SAUCE vs ENFRIJOLADAS SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENFRIJOLADAS SAUCE wins in 5 out of 10 nutrient categories
SPICY YUM YUM SAUCE: 3
vs
ENFRIJOLADAS SAUCE: 5
(2 ties)
Overview
| Nutrient | SPICY YUM YUM SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 30 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 20 g | 4 g | |
| Fat | 46.7 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY YUM YUM SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 690 MG |