SPICY YUM YUM SAUCE vs SHY IN CALORIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY YUM YUM SAUCE: 2
vs
SHY IN CALORIES: 2
(6 ties)
Overview
| Nutrient | SPICY YUM YUM SAUCE | SHY IN CALORIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 38.2 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY YUM YUM SAUCE | SHY IN CALORIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY YUM YUM SAUCE | SHY IN CALORIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 47 MG |