SPICY YUBA NOODLES vs CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE
Nutrition comparison per 100 g serving
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SPICY YUBA NOODLES wins in 6 out of 10 nutrient categories
SPICY YUBA NOODLES: 6
vs
CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE: 3
(1 ties)
Overview
| Nutrient | SPICY YUBA NOODLES | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 212 cal | 156 cal | |
| Protein | 18.8 g | 12.3 g | |
| Carbs | 20 g | 16.9 g | |
| Fat | 5.3 g | 3.8 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY YUBA NOODLES | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 318 MG | 176 MG | |
| Sodium, Na | 365 MG | 224 MG |