SPICY WITH OLIVE OIL CRACKED OLIVES vs SLICED GREEN BEANS
Nutrition comparison per 100 g serving
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SLICED GREEN BEANS wins in 7 out of 10 nutrient categories
SPICY WITH OLIVE OIL CRACKED OLIVES: 2
vs
SLICED GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | SPICY WITH OLIVE OIL CRACKED OLIVES | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 2.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WITH OLIVE OIL CRACKED OLIVES | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPICY WITH OLIVE OIL CRACKED OLIVES | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 1,200 MG | 8 MG |