SPICY WHITE MEAT CHICKEN EGG ROLLS vs STRUDEL PASTRIES
Nutrition comparison per 100 g serving
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SPICY WHITE MEAT CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
SPICY WHITE MEAT CHICKEN EGG ROLLS: 7
vs
STRUDEL PASTRIES: 2
(1 ties)
Overview
| Nutrient | SPICY WHITE MEAT CHICKEN EGG ROLLS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 186 cal | 333 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 27.9 g | 42.6 g | |
| Fat | 4.7 g | 16.7 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WHITE MEAT CHICKEN EGG ROLLS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | SPICY WHITE MEAT CHICKEN EGG ROLLS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Sodium, Na | 512 MG | 333 MG |