SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS vs POPPED WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS: 4
vs
POPPED WHOLE GRAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 107 MG |