SPICY WASABI SAUCE vs SPICY ORANGE SAUCE
Nutrition comparison per 100 g serving
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SPICY ORANGE SAUCE wins in 4 out of 11 nutrient categories
SPICY WASABI SAUCE: 3
vs
SPICY ORANGE SAUCE: 4
(4 ties)
Overview
| Nutrient | SPICY WASABI SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 23.3 g | |
| Fat | 30 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WASABI SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SPICY WASABI SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 600 MG | Tie |