SPICY WASABI CRUNCHY BROAD BEANS vs RANCH TORTILLA STYLE PROTEIN CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA STYLE PROTEIN CHIPS wins in 5 out of 11 nutrient categories
SPICY WASABI CRUNCHY BROAD BEANS: 4
vs
RANCH TORTILLA STYLE PROTEIN CHIPS: 5
(2 ties)
Overview
| Nutrient | SPICY WASABI CRUNCHY BROAD BEANS | RANCH TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 438 cal | |
| Protein | 21.4 g | 59.4 g | |
| Carbs | 57.1 g | 15.6 g | |
| Fat | 12.5 g | 14.1 g | |
| Fiber | 14.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WASABI CRUNCHY BROAD BEANS | RANCH TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY WASABI CRUNCHY BROAD BEANS | RANCH TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 562 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 643 MG | 938 MG |