SPICY VEGGIE PROTEIN POWER vs BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES wins in 6 out of 11 nutrient categories
SPICY VEGGIE PROTEIN POWER: 4
vs
BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES: 6
(1 ties)
Overview
| Nutrient | SPICY VEGGIE PROTEIN POWER | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 438 cal | 354 cal | |
| Protein | 18.8 g | 10.8 g | |
| Carbs | 53.1 g | 41.5 g | |
| Fat | 18.8 g | 15.4 g | |
| Fiber | 6.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGGIE PROTEIN POWER | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SPICY VEGGIE PROTEIN POWER | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 262 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 625 MG | 523 MG |