SPICY VEGETARIAN QUINOA WRAP vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 7 out of 11 nutrient categories
SPICY VEGETARIAN QUINOA WRAP: 3
vs
BUFFALO STYLE CHICKEN WRAP: 7
(1 ties)
Overview
| Nutrient | SPICY VEGETARIAN QUINOA WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 233 cal | 161 cal | |
| Protein | 7.2 g | 11.4 g | |
| Carbs | 29.0 g | 15.7 g | |
| Fat | 9.7 g | 6.7 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGETARIAN QUINOA WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPICY VEGETARIAN QUINOA WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 559 MG | 725 MG |