SPICY VEGAN QUESO CHEESE-STYLE SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 5 out of 10 nutrient categories
SPICY VEGAN QUESO CHEESE-STYLE SAUCE: 4
vs
ORGANIC KETCHUP: 5
(1 ties)
Overview
| Nutrient | SPICY VEGAN QUESO CHEESE-STYLE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 406 cal | 118 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 9.4 g | 23.5 g | |
| Fat | 40.6 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY VEGAN QUESO CHEESE-STYLE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 594 MG | 882 MG |