SPICY VEGAN ORGANIC NOODLES vs SPINACH EGG NOODLES
Nutrition comparison per 100 g serving
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SPICY VEGAN ORGANIC NOODLES wins in 8 out of 11 nutrient categories
SPICY VEGAN ORGANIC NOODLES: 8
vs
SPINACH EGG NOODLES: 2
(1 ties)
Overview
| Nutrient | SPICY VEGAN ORGANIC NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 292 cal | 368 cal | |
| Protein | 15.4 g | 7.0 g | |
| Carbs | 55.4 g | 77.2 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 7.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGAN ORGANIC NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SPICY VEGAN ORGANIC NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 70 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 677 MG | 140 MG |