SPICY VEGAN BEAN CHILI vs ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY VEGAN BEAN CHILI wins in 6 out of 10 nutrient categories
SPICY VEGAN BEAN CHILI: 6
vs
ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | SPICY VEGAN BEAN CHILI | ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 59 cal | 186 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 10.6 g | 10.7 g | |
| Fat | 0.6 g | 8.6 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGAN BEAN CHILI | ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 6.4 MG |
Minerals
| Mineral | SPICY VEGAN BEAN CHILI | ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 235 MG | 536 MG |