SPICY TZATZIKI vs OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY TZATZIKI wins in 6 out of 11 nutrient categories
SPICY TZATZIKI: 6
vs
OLD FASHIONED CARAMEL DIP: 2
(3 ties)
Overview
| Nutrient | SPICY TZATZIKI | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 361 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 6.7 g | 61.1 g | |
| Fat | 15 g | 11.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TZATZIKI | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPICY TZATZIKI | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 194 MG |