SPICY TURKEY STICKS vs MONKEY MUNCH
Nutrition comparison per 100 g serving
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SPICY TURKEY STICKS wins in 7 out of 10 nutrient categories
SPICY TURKEY STICKS: 7
vs
MONKEY MUNCH: 0
(3 ties)
Overview
| Nutrient | SPICY TURKEY STICKS | MONKEY MUNCH | Winner |
|---|---|---|---|
| Calories | 156 cal | 500 cal | |
| Protein | 20.8 g | 7.5 g | |
| Carbs | 0 g | 65 g | |
| Fat | 6.3 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TURKEY STICKS | MONKEY MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TURKEY STICKS | MONKEY MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 812 MG | 338 MG |