SPICY TUNA SUSHI SET vs VERY VEGGIE PLATTER SM WR
Nutrition comparison per 100 g serving
Ad 468x60
VERY VEGGIE PLATTER SM WR wins in 6 out of 10 nutrient categories
SPICY TUNA SUSHI SET: 3
vs
VERY VEGGIE PLATTER SM WR: 6
(1 ties)
Overview
| Nutrient | SPICY TUNA SUSHI SET | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calories | 167 cal | 154 cal | |
| Protein | 7.3 g | 2.4 g | |
| Carbs | 28.1 g | 27.8 g | |
| Fat | 3.4 g | 4.6 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SUSHI SET | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICY TUNA SUSHI SET | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 358 MG | 403 MG |