SPICY TUNA SALAD RICE BOWL WR vs MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES
Nutrition comparison per 100 g serving
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SPICY TUNA SALAD RICE BOWL WR wins in 6 out of 11 nutrient categories
SPICY TUNA SALAD RICE BOWL WR: 6
vs
MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES: 4
(1 ties)
Overview
| Nutrient | SPICY TUNA SALAD RICE BOWL WR | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calories | 149 cal | 144 cal | |
| Protein | 5.3 g | 2.1 g | |
| Carbs | 26.2 g | 12.9 g | |
| Fat | 3.2 g | 9.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SALAD RICE BOWL WR | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA SALAD RICE BOWL WR | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 337 MG | 271 MG |