SPICY TUNA SALAD RICE BOWL WR vs CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SPICY TUNA SALAD RICE BOWL WR wins in 6 out of 11 nutrient categories
SPICY TUNA SALAD RICE BOWL WR: 6
vs
CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | SPICY TUNA SALAD RICE BOWL WR | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 149 cal | 156 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 26.2 g | 19.9 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SALAD RICE BOWL WR | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA SALAD RICE BOWL WR | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 337 MG | 0 MG |