SPICY TUNA SALAD RICE BOWL WR vs BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPICY TUNA SALAD RICE BOWL WR: 5
vs
BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | SPICY TUNA SALAD RICE BOWL WR | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 149 cal | 252 cal | |
| Protein | 5.3 g | 11.7 g | |
| Carbs | 26.2 g | 26.4 g | |
| Fat | 3.2 g | 10.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SALAD RICE BOWL WR | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA SALAD RICE BOWL WR | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 178 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 337 MG | 1 MG |