SPICY TUNA SALAD RICE BOWL QBR vs CHICKEN SALAD SONOMA
Nutrition comparison per 100 g serving
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SPICY TUNA SALAD RICE BOWL QBR wins in 5 out of 10 nutrient categories
SPICY TUNA SALAD RICE BOWL QBR: 5
vs
CHICKEN SALAD SONOMA: 3
(2 ties)
Overview
| Nutrient | SPICY TUNA SALAD RICE BOWL QBR | CHICKEN SALAD SONOMA | Winner |
|---|---|---|---|
| Calories | 115 cal | 300 cal | |
| Protein | 5.5 g | 9 g | |
| Carbs | 16.1 g | 17 g | |
| Fat | 2.9 g | 23 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SALAD RICE BOWL QBR | CHICKEN SALAD SONOMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TUNA SALAD RICE BOWL QBR | CHICKEN SALAD SONOMA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 308 MG | 520 MG |