SPICY TUNA ROLL vs TUNA & SALMON NIGIRI ROLL COMBO QBR
Nutrition comparison per 100 g serving
Ad 468x60
TUNA & SALMON NIGIRI ROLL COMBO QBR wins in 6 out of 10 nutrient categories
SPICY TUNA ROLL: 3
vs
TUNA & SALMON NIGIRI ROLL COMBO QBR: 6
(1 ties)
Overview
| Nutrient | SPICY TUNA ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calories | 147 cal | 141 cal | |
| Protein | 8.2 g | 8.4 g | |
| Carbs | 0 g | 17.8 g | |
| Fat | 5.2 g | 3.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Sodium, Na | 457 MG | 332 MG |