SPICY TUNA ROLL vs BIG EASY SHRIMP ROLL WR
Nutrition comparison per 100 g serving
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SPICY TUNA ROLL wins in 5 out of 11 nutrient categories
SPICY TUNA ROLL: 5
vs
BIG EASY SHRIMP ROLL WR: 4
(2 ties)
Overview
| Nutrient | SPICY TUNA ROLL | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calories | 150 cal | 198 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 20.7 g | 29.3 g | |
| Fat | 3.6 g | 8.2 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA ROLL | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | SPICY TUNA ROLL | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 405 MG |