SPICY TUNA ROLL vs LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

SPICY TUNA ROLL: 3 vs LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI: 3 (2 ties)

Overview

Nutrient	SPICY TUNA ROLL	LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI	Winner
Calories	130 cal	139 cal
Protein	7.8 g	14.7 g
Carbs	18.3 g	21.3 g
Fat	2.2 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPICY TUNA ROLL	LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI	Winner
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	217 MG	56 MG

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