SPICY TUNA ROLL vs TROPICAL CALIFORNIA SUSHI ROLL
Nutrition comparison per 100 g serving
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TROPICAL CALIFORNIA SUSHI ROLL wins in 5 out of 10 nutrient categories
SPICY TUNA ROLL: 4
vs
TROPICAL CALIFORNIA SUSHI ROLL: 5
(1 ties)
Overview
| Nutrient | SPICY TUNA ROLL | TROPICAL CALIFORNIA SUSHI ROLL | Winner |
|---|---|---|---|
| Calories | 175 cal | 121 cal | |
| Protein | 7.5 g | 4.3 g | |
| Carbs | 16.7 g | 20.6 g | |
| Fat | 7.5 g | 2.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA ROLL | TROPICAL CALIFORNIA SUSHI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.3 MG |
Minerals
| Mineral | SPICY TUNA ROLL | TROPICAL CALIFORNIA SUSHI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 217 MG | 170 MG |