SPICY TUNA ROLL vs MAI SEOUL FIRE TUNA BURRITO WR
Nutrition comparison per 100 g serving
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MAI SEOUL FIRE TUNA BURRITO WR wins in 5 out of 10 nutrient categories
SPICY TUNA ROLL: 3
vs
MAI SEOUL FIRE TUNA BURRITO WR: 5
(2 ties)
Overview
| Nutrient | SPICY TUNA ROLL | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calories | 175 cal | 170 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 16.7 g | 28.9 g | |
| Fat | 7.5 g | 3.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA ROLL | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.3 MG |
Minerals
| Mineral | SPICY TUNA ROLL | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 217 MG | 370 MG |