SPICY TUNA POKE BOWL vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE PIZZA wins in 6 out of 11 nutrient categories
SPICY TUNA POKE BOWL: 4
vs
SAUSAGE PIZZA: 6
(1 ties)
Overview
| Nutrient | SPICY TUNA POKE BOWL | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 170 cal | 242 cal | |
| Protein | 7.9 g | 8.6 g | |
| Carbs | 29.1 g | 26.6 g | |
| Fat | 2.0 g | 10.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA POKE BOWL | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SPICY TUNA POKE BOWL | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 410 MG | 664 MG |