SPICY TUNA AVOCADO ROLL WR vs SALMON LOVER'S SUSHI SET
Nutrition comparison per 100 g serving
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SPICY TUNA AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
SPICY TUNA AVOCADO ROLL WR: 6
vs
SALMON LOVER'S SUSHI SET: 3
(1 ties)
Overview
| Nutrient | SPICY TUNA AVOCADO ROLL WR | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Calories | 171 cal | 180 cal | |
| Protein | 6.1 g | 6.6 g | |
| Carbs | 30.1 g | 22.0 g | |
| Fat | 3.3 g | 7.4 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA AVOCADO ROLL WR | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA AVOCADO ROLL WR | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 5 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 370 MG | 261 MG |