SPICY TUNA AVOCADO ROLL WR vs ALL SALMON NIGIRI/ROLL COMBO WR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY TUNA AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
SPICY TUNA AVOCADO ROLL WR: 6
vs
ALL SALMON NIGIRI/ROLL COMBO WR: 3
(1 ties)
Overview
| Nutrient | SPICY TUNA AVOCADO ROLL WR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Calories | 171 cal | 180 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 30.1 g | 26.8 g | |
| Fat | 3.3 g | 5.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA AVOCADO ROLL WR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.3 MG |
Minerals
| Mineral | SPICY TUNA AVOCADO ROLL WR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 370 MG | 339 MG |