SPICY TUNA AVOCADO ROLL WR vs 4PC SPICY SHRIMP INARI
Nutrition comparison per 100 g serving
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SPICY TUNA AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
SPICY TUNA AVOCADO ROLL WR: 5
vs
4PC SPICY SHRIMP INARI: 4
(1 ties)
Overview
| Nutrient | SPICY TUNA AVOCADO ROLL WR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Calories | 171 cal | 178 cal | |
| Protein | 6.1 g | 5.6 g | |
| Carbs | 30.1 g | 26.3 g | |
| Fat | 3.3 g | 6.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA AVOCADO ROLL WR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.3 MG |
Minerals
| Mineral | SPICY TUNA AVOCADO ROLL WR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 370 MG | 438 MG |